Refocus Your Holiday Season

The holidays are such an amazing time of year - there's so much to celebrate. The downside to all of the magical spirit flurrying in the air is that it can get stressful. So how do you balance it all? [...]

By | 2020-05-27T14:18:08-04:00 December 17th, 2019|Family, Wellness|


The most difficult part about Cinco de Mayo for me is saying "no" to all of those yummy snacks and drinks that aren't the best for you. I love guacamole, tortilla chips, everything SPICY and of course, the booze. Holidays [...]

By | 2018-06-28T11:41:04-04:00 May 5th, 2018|Family, SHANANIGAN®|