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/Shannon Russo-Pollack

About Shannon Russo-Pollack

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.
Enhance your well-being®

There’s no better summer workout than jumping in the pool and swimming laps! Swimming is a low-impact, full-body workout that gets your heart pumping. However, since swimming is a full-body experience using all muscles and joints, we still must be [...]

By | 2020-07-30T03:14:24-04:00 July 30th, 2020|Wellness|

Ditch the Sweets!

It's a fact: sugar is addicting. Yet we still continue to consume it in excess amounts? Frequently, sugar is hidden in a bunch of the foods we eat. Go out to that local Italian spot? Sugar is often added [...]

By | 2019-08-10T00:38:31-04:00 August 10th, 2019|Healthy Nutrition, Lifestyle|

Founder of DASHA®

Shannon Russo-Pollack may be recognized as the Founder of DASHA®, earning a reputation as an Authentic Lifestyle Expert in the Health and Wellness industry. This determined boss-lady uses her lifestyle habits and entrepreneur skill set to positively reinvent ones purpose while helping [...]

By | 2019-09-13T01:50:36-04:00 August 1st, 2019|DASHA® Articles, Lifestyle, SHA-NANIGANS®, Wellness|