DASHA® Community Interaction
Transforming a City.
Mentoring the Future.
Helping Those In Need.
Food is always an interesting conversation especially when it comes to DASHA®s Founder Shannon Russo-Pollack. Food is both a necessary and pleasurable sensory activity, eating is something that happens every day, with a great percentage of our time revolving around [...]
COVID Virus Outbreak While we are all on a little staycation from one another we want you to know that we are taking all critical measures to make certain our team and you are all staying safe and healthy from [...]
As a year of new beginnings awaits us all, we find ourselves reflecting on the past and focusing on what's to come. 2020 is the perfect opportunity to recommit to your health, well-being and the start of your new journey. [...]
The number one thing DASHA® Chiropractic and Physical Therapy team all agree on is teaching teenagers about the proper conditioning and postural ergonomics. So what can you do to help your athlete out? Talk to them about Stretching! "Stretching helps to warm [...]
We may still be in the dog days of summer, but we all know what’s creeping up right around the corner: back to school. Packing healthy lunches, penciling in family time, coordinating all the after school physical activities, and keeping [...]
Fighting To Make A Difference I know who I am! I am the founder of DASHA®, mother of two, wife and friend. I am fast. I am savvy. I am smart. I am a leader. I am a boss. And I can do [...]
So, before I get into the tear-jerking heartwarming center of the story here is a little background (be sure to grab your tissues)... While me and my husband were vacationing in Aruba with our children for the holiday’s we popped into [...]
‘Tis the season of giving, which can send you in a frenzy looking for the perfect gifts for friends and family, and also trying to find really great deals. But, no need to fret, we’ve got you covered because we [...]
Oh, how we love the Holidays! We can’t think of a more joyful time of the year to gift those who mean the most to us, from our family, to our friends, to that special someone someone, to even the [...]