DASHA®’s team works consistently with runners of all ages and experiences levels, from marathon runners and triathletes to those who simply want to build endurance levels or lose weight
THE DASHA® STRATEGY
Each runner who trains at DASHA® receives complimentary Stretching sessions. Athletic Massage Therapy is also available to loosen the muscles and maximize benefits for the runner in training.
DASHA®’s coaches use the latest technology, like VO2 Max Testing, for a scientific and highly personalized approach to your training.
Injury prevention is a major focus of all running coaching at DASHA®.
Packages are available