Knee injuries are quite popular since it affects people of all ages. As a result, people who exercise incorrectly or existing knee injury may experience chronic knee pain. One of the biggest complaints we hear from our clients at DASHA®, [...]
Oh, how we love the Holidays! We can’t think of a more joyful time of the year to gift those who mean the most to us, from our family, to our friends, to that special someone someone, to even the [...]
Achilles tendonitis is typically caused by excessive, repetitive stress to the tendon located in the lower part of the calf in situations like an increase in intensity of activity, running on hard surfaces like concrete, running too often, not stretching properly [...]
WHAT IT IS Carpal tunnel syndrome is a persistent tingling and numbness in the hand(s) caused by a pinched median nerve in your wrist. At its worst, it can feel like you have a thousand pins and needles in our [...]