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Read up on Articles that will Enhance your well-being®.

The Heat is On!

Have you ever caught yourself saying “oh, it’s okay to skip out on the workout today, i’ll just work extra hard tomorrow at the gym.” Well, even if you don’t want to admit it, we’ve all pretty much been there, [...]

By | 2018-11-07T17:54:36+00:00 November 7th, 2018|Articles, Fitness, Healthy Nutrition, Lifestyle, Wellness|

Breast Cancer Awareness Month

It’s October, which means all of our favorite rustic colors start to surround us. But, one color that seems to stand out amongst the overflow or orange and burgundy is actually pink. Yup, a Pink Ribbon Bow to be exact. [...]

By | 2018-10-18T12:49:12+00:00 October 17th, 2018|Articles, Corporate|

The Benefits of Hydrotherapy for Sports Injuries and Beyond

I would give anything to be back on the pavement running instead of laying low to let my Peroneal muscle region strain heal, but there are aspects of the recovery process that aren’t half bad. Recently, I’ve been visiting a podiatrist that I have known for over [...]