DASHA® Articles that will Enhance your well-being®.

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Mindset Baby

We know that the mind is a powerful tool! Everything starts there, even that yucky doubt within ourselves or the fear that we create for no apparent reason. It’s easy to sometimes let your imagination fool you and make you [...]

By | 2019-06-08T00:30:43-04:00 February 6th, 2019|Articles, Lifestyle, SHA-NANIGANS™, Wellness|

FitSHA 30 Day Ab Challenge

Wellness goal season is in full effect! Woohoo! With an endless amount of challenges flooding your timeline, you may find it hard to pinpoint what one you should actually do and will fit into your lifestyle best. When choosing, you [...]

By | 2019-06-13T15:38:14-04:00 January 16th, 2019|Articles, Fitness, Lifestyle, Wellness|