Wellness

/Wellness

Here’s where you can find wellness posts related to chiropractic, physical therapy, medical, and technology services that will Enhance your well-being®.

New Year 2020 Pro Tips

As a year of new beginnings awaits us all, we find ourselves reflecting on the past and focusing on what's to come. 2020 is the perfect opportunity to recommit to your health, well-being and the start of  your new journey. [...]

By | 2019-12-31T03:13:08-05:00 December 31st, 2019|DASHA® Community, Initiatives, Wellness|

Refocus Your Holiday Season

The holidays are such an amazing time of year - there's so much to celebrate. The downside to all of the magical spirit flurrying in the air is that it can get stressful. So how do you balance it all? [...]

By | 2019-12-17T16:03:02-05:00 December 17th, 2019|Family, Wellness|

Be Mindful Of Your Body!

Every summer, thousands of New Yorkers suffer from some back injury that puts them on bed rest for an extended period of time. If this weekend involves a few of your favorite outdoor summer activities like going for a run on [...]

By | 2019-08-23T15:07:50-04:00 August 23rd, 2019|Chiropractic, Lifestyle|

Relax…Your Mind, Body & Soul

Thank goodness for #National Relaxation Day – Finally a holiday that speaks the language of DASHA®. There’s no right (or wrong) way to relax. Every “body” reacts differently to their surroundings, and YES we're talking about the environment you eat, [...]

By | 2019-08-15T23:43:16-04:00 August 15th, 2019|Holistic, Lifestyle, Massage, Wellness|