Postural Ergonomics is the system and science of creating and maintaining workplace surroundings and equipment to suit the comfort and well being of the worker. The general concept of posture refers to “the carriage of the body as a whole, the attitude of the body, or the position of the arms and legs”. It is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture is the position which is attained when the joints are not bent or twisted and the spine is aligned.
The”independent client providers” at DASHA®, offers onsite training to corporations in Postural Ergonomics. Our team can help your team avoid the back and neck conditions that may result from sitting at a desk each day.
Preventative Care such as Postural Ergonomics is not used to treat pain or the conditions that cause it, but it can prevent their onset. Bodies were not designed to sit in chairs all day facing computers, for far too many people, this is often the reality. Sitting all day with little to no physical activity is a lack of activity that can leave you vulnerable to stress injuries, migraines, back and neck pain. Learn how you can prevent pain related to sitting at your desk all day long. associated with the Corporate Lifestyle.
COMMONLY TREATED CONDITIONS
- Carpal Tunnel Syndrome
- Muscle Fatigue
- Repetitive Strain Injuries (RSI’s)
- Thoracic Outlet Syndrome
- Trigger Finger
- Work–Related Upper Limb Disorder (WRULD)