At DASHA®, we believe your new life together should start with a commitment to health and longevity. We vow to take care of you in preparation for your wedding and throughout your marriage. Explore our signature Wedding Packages or customize your own from our à la carte menu.
For Well-Groomed Grooms & Blushing Brides
If you have a wedding fitness goal, our “independent client providers” will help you fit into your dress or fill out your tux in our state-of-the-art gym. If you’d like nutritional support or beauty treatments such as facials and makeup application, our concierge will book you with our trusted partners, New York City’s premier nutritionist and aestheticians.
DASHA® Signature Wedding Packages
The Lifestyle Wedding Package
Wedding planning never felt so relaxed and luxurious. Package includes 1 monthly massage for the year leading up to your special day. This is the ultimate wedding shower or bachelorette present for a bridal party to pamper their bride-to-be. Choose from the following services or mix it up month to month:
- DASHA® Signature Massage
- Deep Tissue Massage
- Hot Stone Massage
Fitness Wedding Packages
Get in the best shape of your life with Personal Training and one-on-one Pilates. Whether you want to burn body fat or build muscle mass, our boutique gym has the cutting-edge technology to sculpt your wedding body.
- Weight Loss
- Package includes 1 PhysioRED workout every week for a year as part of your customized personal training plan. PhysioRED is an FDA–listed recumbent biking chamber, which uses infrared heat to penetrate up to 2 inches into the skin and boost your metabolism.
- Long & Lean
- Package includes 1 personal Pilates session every week for 6 months.
- The Couple That Trains Together…
- Package includes simultaneous Personal Training and Pilates for the happy couple, once weekly for 6 months.
Infuse Your Nuptials With Vitality
As couples count down to their big day, it’s completely normal for the stress to set in. But—since anxiety is housed in the body—it’s essential to release it before saying “I do.” DASHA®’s “independent client providers” will work the tension out of your muscles and help you achieve mental and physical balance so you glow from within.
DASHA® Down the Aisle