At DASHA®, we believe your new life together should start with a commitment to health and longevity. Why not explore a wedding package or customize your own from our à la carte menu. In addition to the physical and emotional benefits of regular exercise, working out together can have so many benefits for your relationship. At some point, we all need a little extra motivation. Who better to keep you going than your special someone.
THE DASHA® STRATEGY
For well-groomed grooms and blushing brides with a wedding fitness goal, our “independent client providers” will help you fit into your dress or fill out your tux in our state-of-the-art gym. If you’d like nutritional support or beauty treatments such as facials and makeup application, our concierge will book you with our trusted partners, New York City’s premier nutritionist and aestheticians.
As couples count down to their big day, it’s completely normal for the stress to set in. Knowing that anxiety is housed in the body it’s essential to release it before saying “I do.” DASHA®’s “independent client providers” will work the tension out of your muscles and help you achieve mental and physical balance so you glow from within.
DASHA® SIGNATURE WEDDING PACKAGES
The Lifestyle Wedding Package
Wedding planning never felt so relaxed and luxurious. Package includes 1 monthly massage for the year leading up to your special day. This is the ultimate wedding shower or bachelorette present for a bridal party to pamper their bride-to-be.
Choose from the following services or mix it up month to month:
- DASHA® Signature Massage
- Deep Tissue Massage
- Hot Stone Massage
Fitness Wedding Packages
Get in the best shape of your life with Personal Training and one-on-one Yoga. Whether you want to burn body fat or build muscle mass, our boutique gym has the cutting-edge technology to sculpt your wedding body.
This package includes 1 PhysioRED workout every week for a year as part of your customized personal training plan. PhysioRED is an FDA–listed recumbent biking chamber, which uses infrared heat to penetrate up to 2 inches into the skin and boost your metabolism.
Long & Lean
This package includes 1 personal Pilates or Yoga session every week for 6 months.
The Couple That Trains Together…
This package includes simultaneous Personal Training and Yoga for the happy couple, once weekly for 6 months.
Please note: DASHA® is happy to offer recommendations for a dietitian and or nutritionist upon request