Welcome 2018-10-03T09:24:49+00:00

Beyond wellness, it’s a journey to continually elevate yourself.

That journey begins with DASHA®

The vision of DASHA® began with a dream, a commitment and a desire to create a healthy environment where people could go to to be heard, feel good about themselves, and receive much needed “ME” time.  DASHA® has created a wellness community which has inspired and guided thousands of New Yorkers to live healthier lives. We have established two sanctuary’s in New York City, are dedicated to enhance the well-being of busy professionals and others who are in need of some much needed me-time.

DASHA®s core is expressed within it’s trademarked logo, using the (double infinity symbol) symbolizing it’s modern interpretation of eternity, mindfulness and dedicated wellness from the inside out.  Together, our team of “independent client providers” will develop a custom health and wellness program tailored to suit your lifestyle needs.

At DASHA® it’s our job to help you see it, reach it, and enhance your well-being®. The DASHA®”independent client providers” will guide you each step along your journey to live a healthier lifestyle, so you can achieve excellence in all that you do.  Our menu of services include Chiropractic CareHolistic MedicineFitnessMassagePhysical TherapyPilatesStress Relief Services,Yoga, and Corporate Wellness.

Get Started

Our Services

Book An Appointment

Got the Monday Blues?

November 12th, 2018|

Everyone sighs at the thought of a Monday, knowing that our weekend has come to an end and work has begun again. As you’re typing away at your [...]

The Heat is On!

November 7th, 2018|

Have you ever caught yourself saying “oh, it’s okay to skip out on the workout today, i’ll just work extra hard tomorrow at the gym.” Well, even if [...]

Charities Supported
New Yorkers Served
Green Apples Given