Beyond wellness, it’s a journey to continually elevate yourself.
That journey begins with DASHA®
At DASHA®, it’s our job to help you see it, reach it, and Enhance your wellbeing®.
We are committed to helping you become the best version of you. DASHA® “independent client providers” will guide you each step along your journey to live a healthier lifestyle, and help to instill positive changes so you can achieve excellence in all that you do.
As purveyors of health, wellness, and lifestyle DASHA® addresses your whole body with our exclusive 360′ integrated menu Chiropractic Care, Physical Therapy, Holistic Care, Massage, Pilates, Yoga, Fitness and Corporate Wellness Programs tailored just for you!
Are you all about Cardio workouts that feel like a non-stop party, yet makes your whole body sore the next day? At 305 Fitness you use a cross integration of squats, and high knees, all [...]
If you’re not having fun, it’s not worth it! Spontaneity is on the rise at DASHA®, and we couldn’t be more excited. Making room for spontaneity in your busy life should be part of your wellness [...]