Beyond wellness, it’s a journey to continually elevate yourself.
That journey begins with DASHA®
DASHA® is a community that has inspired and guided thousands of New Yorkers to live healthier lives. For nearly a decade, we have provided a sanctuary for busy professionals to escape the daily stresses of the real world and realize their personal goals.
We have carefully curated a team of expert service providers, accessible at both of our NYC locations, that span practices including Chiropractic Care, Holistic Medicine, Fitness, Massage, Physical Therapy, Pilates, Stress Relief Services, Yoga, and Corporate Wellness.
Together, we will develop a custom health and wellness program tailored to your exact needs. DASHA® members appreciate the single-point access, convenience and flexibility of our offerings. To get started….
Our Services
Breaking down Celiac Disease & GF Labeling
As an athlete, I need to make sure I am eating foods that will make me lighter, quicker, and stronger. I’ve noticed that starchy, high-gluten foods weigh me [...]
Studio Spotlight: TRUFUSION
Studio Spotlight: TRUFUSION Workout Type: HIIT, Pilates, Yoga, Weight Training, Barre Location: Southampton - 5 Windmill Lane, Suite 4, Southampton, NY 11968 SOHO – Opening Fall 2018 Cost: [...]
Cleanse With Hydro Therapy Colonic
What better way to enjoy some “ME time” these last few weeks of summer than to focus on your internal health? To prepare ourselves for the stress of [...]
