Beyond wellness, it’s a journey to continually elevate yourself.
That journey begins with DASHA®
Experience DASHA®
Why DASHA®
At DASHA®, it’s our job to help you see it, reach it, and Enhance your well-being®.
We are committed to helping you become the best version of you. DASHA® “independent client providers” will guide you each step along your journey to live a healthier lifestyle, and help to instill positive changes so you can achieve excellence in all that you do.
As purveyors of health, wellness, and lifestyle DASHA® addresses your whole body with our exclusive 360′ integrated menu Chiropractic Care, Physical Therapy, Holistic Care, Massage, Pilates, Yoga, Fitness and Corporate Wellness Programs tailored just for you!
Be sure to check out the latest in the wellness, lifestyle and initiative page.
The Blog
UNLOCK THE UNSTOPPABLE IN YOU
Are you interested in becoming a Half Marathon Runner? All it takes is one person to inspire you to get started and the rest is history! Here's a bit of advice from someone who never thought she [...]
Studio Spotlight: 305 Fitness A Non Stop Cardio Party
Are you all about Cardio workouts that feel like a non-stop party, yet makes your whole body sore the next day? At 305 Fitness you use a cross integration of squats, and high knees, all [...]
Training with a Purpose
I am in the Lifestyle Business where looking good and feeling healthy is #1 So many people just don't understand the importance of living a healthy lifestyle. Not because they don’t want too, or simply because [...]
