Welcome 2017-06-13T18:58:33+00:00

Beyond wellness, it’s a journey to continually elevate yourself.

That journey begins with DASHA®.

Experience DASHA®

Why DASHA®

At DASHA®, it’s our job to help you see it, reach it, and Enhance your wellbeing®.

We are committed to helping you become the best version of you. DASHA® “independent client providers” will guide you each step along your journey to live a healthier lifestyle, and help to instill positive changes so you can achieve excellence in all that you do.

As purveyors of health, wellness, and lifestyle DASHA® addresses your whole body with our exclusive 360′ integrated menu Chiropractic Care, Physical Therapy, Holistic Care, Massage, Pilates, Yoga, Fitness and Corporate Wellness Programs tailored just for you!

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DASHA® Blog

Forty Five Weeks Home and Seven Weeks Away

June 26th, 2017|Comments Off on Forty Five Weeks Home and Seven Weeks Away

The Camp My Kids Go Has Undergone A Complete Facelift Ladies ladies slow down, this not about a nip and tuck! But imagine? I have two kids that are away for the 7 weeks and it feels [...]

  • Killing time chewing gum

Good or Bad for you

June 23rd, 2017|Comments Off on Good or Bad for you

Another addiction Kick the coffee, on to the gum? It's easy to get addicted to gum, especially when you’re someone who hates having lingering tastes in your mouth. Popping a piece in your mouth after [...]

  • stay healthy

Hustle for healthy snacks

June 23rd, 2017|Comments Off on Hustle for healthy snacks

Some days are just too busy for your own good When that happens, stop yourself from running straight to fast food and instead reach into your stash of protein-packed healthy snacks that keep you full and [...]

DASHA® Corporate Wellness Clients