We’re all on a journey to continually elevate ourselves.

DASHA® takes a holistic approach to wellness using conventional, alternative and non-invasive therapies to help promote longevity, personal strength and lead a healthier life.

PERSONAL WELLNESS

Find yourself again and cultivate patience, happiness, and acceptance. Taking time to relax and pamper oneself is essential for preventing stress, which affects your mind and body. DASHA® is here to guide you on your journey to better health.

Your personal wellness

CORPORATE WELLNESS

We offer services to corporations both large and small in New York City, Westchester County, and Long Island. Our Elite team of therapists, providers, and specialists deliver effective wellness and lifestyle services both on and off your work site.

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DASHA® GIFT CARDS

give the gift of wellness

ROCK A PINK Auricular Therapy Session

2019-10-11T19:52:51-05:00 October 8th, 2019|

It's Breast Cancer Awareness Month & both DASHA® gals and guys are ROCKIN the PINK Swarovski Crystal (Auricular Therapy Session) to help raise money for Breast Cancer Making Strides [...]

Talk To Your Teens About Stretching And Ergonomics

DASHA 2019-10-11T19:53:49-05:00 September 21st, 2019|

The number one thing DASHA® Chiropractic and Physical Therapy team all agree on is teaching teenagers about the proper conditioning and postural ergonomics. So what can you do to help [...]

Proper Form, Knee Injuries And Homework?

DASHA 2019-10-11T19:55:18-05:00 September 10th, 2019|

Knee injuries are quite popular since it affects people of all ages. As a result, people who exercise incorrectly or existing knee injury may experience chronic knee pain. [...]