• Swimmers Health

By | 2020-07-30T03:14:24-04:00 July 30th, 2020|Wellness|
There’s no better summer workout than jumping in the pool and swimming laps! Swimming is a low-impact, full-body workout that gets your heart pumping. However, since swimming is a full-body experience using all muscles and joints, we still must be mindful that injuries can still occur. At DASHA® , the most common complaints among swimmers is shoulder pain . Shoulder issues are common due to the repetitive nature of the sport, however with proper mechanics & preventative chiropractic care, such injuries can typically be avoided! DASHA® offers specific chiropractic treatments such as #activerelease and the #grastontechnique which will help to break up undesirable stiffness and scar tissue development throuout the body. Learn more about how the DASHA® Team can help you live pain free 2127555500

About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.