MAKE MASSAGE PART OF YOUR WELLNESS PLAN
Making time for a massage is the ultimate form of self-care; many clients report a heightened sense of calm and clarity after receiving a massage. Massage can stimulate the spirit and stop the effects of stress on your body.
BENEFITS OF MASSAGE
- Relieves tension
- Soothes and conditions muscles
- Releases emotional stress
- Stimulates circulation
- Improves concentration
- Reduces fatigue
- Promotes more restful sleep
MASSAGE SERVICE MENU
DASHA SIGNATURE MASSAGE consists of long, rhythmic strokes focused on increasing circulation, releasing toxins, and relaxing muscle tissue.
DEEP TISSUE MASSAGE targets connective tissue with firm, direct strokes to relieve chronic tension, stress and fatigue.
PRENATAL MASSAGE eases aches and pains, improves circulation, relaxes muscles, and calms the mind. (requires physician clearance)
POSTNATAL MASSAGE eases the aches and pains associated with childbirth. It also helps maintain the muscular integrity of the core, hip complex, and the diaphragm, and realigns scar tissue from C-section births. (requires physician clearance)
QUICK D-STRESS MASSAGE Reward yourself during a stressful work week with this short but satisfying massage focused on the neck, back, and shoulders to relieve tension and release blocked energy. If you suffer from stubborn headaches or TMJ issues, this massage is for you.
HOT STONE MASSAGE This enhanced Signature Massage uses hot basalt stones and oils to offer deep muscular relief.
REFLEXOLOGY focuses on massaging the feet to promote integration of body and mind and relieving stress and tension while improving circulation.
GOLF & TENNIS PLAYER MASSAGE offers relief to the lower back, hips, knees, shoulders, elbows, and wrists from pain and tension associated with playing golf or tennis.
ATHLETIC MASSAGE loosens muscles and allows athletes to achieve peak performance potential in a variety of sports, including running, soccer, football, and baseball.