Health Conditions: Carpal Tunnel Syndrome

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Health Conditions: Carpal Tunnel Syndrome

By | 2019-09-21T16:22:20-04:00 September 27th, 2016|DASHA® Articles, Physical Therapy|


Carpal tunnel syndrome is a persistent tingling and numbness in the hand(s) caused by a pinched median nerve in your wrist. At its worst, it can feel like you have a thousand pins and needles in our hand. Because this is the digital age and we do nearly everything, especially our jobs, with a computer, it can be extremely debilitating to both your concentration and work productivity. Carpal tunnel syndrome tends to be a repetitive stress injury born out of repeating the same physical motion over and over, though it can also be the result of hypothyroidism, rheumatoid arthritis or diabetes. Fortunately, carpal tunnel syndrome is treatable.


The numbness and tingling will occur in every finger except for the pinky finger, as the pinky is controlled by a different nerve. A doctor should be able to diagnose you via a physical examination.


You can work with a licensed physical therapist at DASHA® to alleviate your symptoms in a painless and non-surgical manner. The physical therapist will lead you through a series of exercises to heal you, massage the area, and teach you exercises to help you prevent a re-occurrence.


DASHA® Enterprises, LLC works with independent practices and servicing providers that offer an integrated holistic solution to reach your total body well-being. The independent client providers share our philosophy of total body health and work with us to bring you an all-inclusive experience.  

DASHA® is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit

About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.