Lifestyle

/Lifestyle

Lifestyle posts related to fitness,holistic care, and massage therapy.

I’m Making Moves

I’ve been thinking a lot about the changes I have made to get back to my injury-free self. I’ve retired my beloved running sneaker collection for a new style of kicks I've never worn before (they're not the coolest looking pair [...]

By | 2018-07-07T20:50:40-04:00 July 9th, 2018|Fitness, Runners Corner, SHANANIGAN®|

Studio Spotlight: SLT

Studio Spotlight: SLT Workout Type: Pilates Locations: Flatiron, Midtown, SoHo, Upper East Side, Upper West Side Cost: $20 for your first class; $40 for each class after that What To Expect:  SLT is a 50-minute cardio-meets-strength-training pilates class that makes use of the [...]

By | 2018-06-28T14:30:58-04:00 June 13th, 2018|Fitness, SHANANIGAN®, STUDIO SPOTLIGHT|