July 2016 Client of the Month: Naveen Choudhury

//July 2016 Client of the Month: Naveen Choudhury
  • Client of the Month

July 2016 Client of the Month: Naveen Choudhury

By | 2017-11-28T17:45:47-05:00 July 15th, 2016|Wellness|

DASHA® loves working one-on-one with its clients, helping them custom-tailor their individual wellness journeys. We consistently receive positive feedback as to how the treatment, services and programs at DASHA® have helped people to transform their lives for the better.

DASHA® is proud to introduce the July 2016 client of the month, Naveen Choudhury. Read below on how Naveen came to be our client of the month.

Naveen Choudhury

Please share a little of your background with the DASHA® community. I ‘m a playwright and I also work at an architectural firm. Where I live, I’m surrounded by amazing parks, so I take at least one long walk every day (and sometimes several – walking helps me write).

How do you get to work?  I live in Upper Manhattan and work all the way downtown, so I spend a lot of time on the A train!

What are your hobbies and what is your favorite healthy treat or indulgence?  I love cooking vegetarian food and seeing theatre with friends. My favorite healthy treat is probably a kale smoothie with banana, Greek yogurt, raspberries, and a little ginger maple syrup.

What is your favorite song or type of music to work out to (and what exercise do you do to stay healthy)?  Lately I’ve been listening to the Hamilton soundtrack while working out. I’m surrounded by amazing parks and I love walking, but I also enjoy working out at the gym. Recently I’ve started taking boxing lessons, too, which I love.

How did you first learn about DASHA®?  Eileen, an “independent client provider” massage therapist, came to my office a few years ago when I happened to have chronic severe shoulder and back pain. I couldn’t believe how much better I felt after she worked on my shoulder. I suddenly realized there was a way to deal with pain other than Advil.

What were your initial goals when coming to DASHA®?  Reduce or eliminate my chronic back and shoulder pain — and improve my posture!

What have you enjoyed most about working with the DASHA® client providers?  I feel like they take a personalized approach to my treatment, which I really appreciate. I’ve worked with a physical therapist, chiropractor, massage therapist, and acupuncturist at DASHA®, and I would recommend them all, depending on your needs. I never realized how much stress we carry in our bodies until I experienced what it feels like to be relieved from it. Taking care of your physical self inherently addresses other parts of yourself. My posture is now a million times better, and it’s so much easier to walk and do day-to-day activities when I’m not in constant pain!

Define what DASHA® means to you.  DASHA® is a place that reminds me that caring for my body is a major priority; something that needs to be a part of my daily consciousness.

DASHA® Enterprises, LLC works with independent practices and servicing providers that offer an integrated holistic solution to reach your total body well-being. The “independent client providers” share our philosophy of total body health and work with us to bring you an all-inclusive experience.

DASHA® is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit www.dashawellness.com.

About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.