Breathe big and breathe deep, the new year is here, and with it arrives your chance to start fresh, begin anew, and wipe that slate clean.
Who do you want to be this year? Don’t be your own worst enemy. Stop telling yourself, “No,” “I can’t,” or “Not now.” Now is all you have. Start asking and imagining how, one step at a time.
At DASHA®, the theme of the month for January 2016 is Pushing Boundaries. We can only learn and grow when we step out of our comfort zone. In the words of author Neil Gaiman, “I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re doing something.”
We find the time for the people and things we love in our lives. Nothing can prevent you from doing anything you truly pour your heart and soul into. So start making time for your needs and dreams – gain new skills, push yourself to go. (And then take some time out to rejuvenate at DASHA®.)
When you take care of yourself, you push your own boundaries, you stretch and grow, your realize things about yourself you never knew and have even more energy to give to all you do in life.
Happy New Year! Here’s to 12 months of an exciting journey!
DASHA® Enterprises, LLC works with independent practices and servicing providers that offer an integrated holistic solution to reach your total body well-being. The “independent client providers” share our philosophy of total body health and work with us to bring you an all-inclusive experience.
DASHA® is a luxury lifestyle brand and New York City-based wellness center created to offer a truly holistic approach to wellness. To learn more, visit dashawellness.com.
