Marathon Training Day 59

By Shannon Russo-Pollack| 2018-03-10T00:54:24-05:00 March 7th, 2018|Runners Corner, SHANANIGAN®|

Date:March 7th, 2018

Mental Status: #excited #trackstar #focus
Training Download: Core, Abs, 2x HIIT CLASS

Daily SHA-NANIGAN®️s Many people question why anyone would want to run 13.1 miles. Here’s my take, “Running has helped me to focus better & keep me on track. Yes, I know I have accomplished a lot thus far, however I haven’t even begin to make my mark. Like most I worry about what’s going to be in the future. I’m a mom and career woman and with everything evolving around us I too am human. I get nervous but that’s what keeps me on my toes, or shall I say heel to toe.”

Question: How do you stay focused?

About the Author: Shannon Russo-Pollack

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.