That Three-Letter Word

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That Three-Letter Word

By | 2018-07-02T15:34:04-04:00 April 23rd, 2017|Lifestyle, SHANANIGAN®, Wellness|

Let’s bring it back to the early 80’s with a little Salt-N-Pepa and Dr. Ruth Westheimer. These women knew exactly what was up back then! 

I’m no Dr. Ruth, but I do think it’s important to be open about sex. Openly talking about sex may take the stage fright away, allowing you or your partner to be a bit more relaxed when it’s time to perform. The most important sex secret in my opinion is sharing with your partner some honest thoughts you have about them when they are not around. 

Yes it’s true that getting older can cause changes in our bodies and affect our sexual responses and desires, but though things like this may complicate your sex life, it doesn’t mean you should stop trying. No one wants to hear about your period, backaches or that “the kids will hear us.” Sex is something that should be happening on a regular basis.  

Intimacy can bring you closer and sometimes even take away the daily drama that naturally occurs in life. Make the adjustments you need now to keep your sex life healthy, rich and fulfilling.  

About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.