The Heat is On!

The Heat is On!

By | 2019-01-10T23:33:07-04:00 November 7th, 2018|Articles, Fitness, Healthy Nutrition, Lifestyle, Wellness|

Have you ever caught yourself saying “oh, it’s okay to skip out on the workout today, i’ll just work extra hard tomorrow at the gym.” Well, even if you don’t want to admit it, we’ve all pretty much been there, said that (don’t worry your secret’s safe with us). But, if you’re finally ready to commit to being fit, DASHA® and the power of infrared technology are here to help you along the way. So it’s safe to say the heat is on!

Now we know it’s not New Years yet, but why not get a jump start on that New Year’s wellness resolution? A session on the FDA – listed device, PhysioRED here at DASHA® utilizes 2,800 watts of infrared light, consists of a reclined cycling workout with a heated chamber and is even ideal of those who might be limited in their movement from either recovering from an injury or being overweight. Its infrared heat penetrates up to 2 inches into the skin, generating metabolic changes to the body that contribute towards weight loss.

Research by the American Diabetes Association has proven the progression of diabetes can be slowed or even stopped with a combination of weight loss, reduced fat intake, reduced saturated fat intake, increased fiber intake, and increased exercise. When sessions on the PhysioRED are combined with a balanced diet that’s low in fat and sugar, it will help you lose weight, increase heart health, and lower your blood glucose levels to reduce the progression of diabetes.

But guess what, it gets even better! DASHA® offers weight loss packages that include more than just exercise with the PhysioRED. We incorporate other training elements that help you in improving your overall health by increasing the effectiveness of your training by pairing your package with DASHA®’s Resting Metabolic Rate (RMR) Testing, and more.

Your weight loss goals will officially be within reach with the guidance, expertise and innovative technology at DASHA®. Because weight loss might be your goal, but DASHA®’s is to be there to help you exceed yours.

To learn all about PhysioRED benefits and to book your next appointment click here


About the Author:

Shannon Russo-Pollack may be recognized as the Founder of DASHA®, however this determined boss-lady uses her lifestyle habits and entrepreneur skillset to positively reinvent ones purpose while helping to inspire those around her. For nearly a decade, SHA, the powerhouse behind the DASHA® brand, DRENCHED™️, FitSHA has worked with dozens of medical, wellness and lifestyle professionals who share the philosophy of total body health to bring an all-inclusive experience to the wellness and healthcare community.