DASHA®’s facilities are equipped with the same technology professional athletes use to maximize their workouts. State-of-the-art technology at DASHA® includes Resting Metabolic Rate (RMR) and VO2 Testing from CardioCoach Plus.
THE DASHA® STRATEGY
RMR Testing measures each client’s rate of metabolism and calculates individual daily caloric needs. It can be used to determine precisely how many calories you may eat each day in order to still lose weight. RMR Testing is available alone or in combination with a personal training session or package.
This technology will allow you to learn the most efficient and scientific way to lose weight in a supportive and comforting atmosphere.