SHAPE Women’s Half-Marathon Training Day 9

///SHAPE Women’s Half-Marathon Training Day 9

SHAPE Women’s Half-Marathon Training Day 9

By | 2018-04-08T14:07:32-04:00 March 28th, 2018|Runners Corner, SHANANIGAN®|

Date: March 28th, 2018

Mental Status: #grounded #WellnessWednesday #humpday #under2hrsbaby #fundraiser


Training Download Regular Run  3miles/ cross jax/

Today’s Sha-nan-igans Hump Day get’s you to start thinking about all types of shit. My story is very much still being written and of course in real time. I have moved around New York City at least 8x over the course of my 14 yrs of marriage.  And while I haven’t changed so much personally, my life has moved in so many directions. The fact that I’ve always remained constant is what protects me and keeps me grounded (at least I think.) So my latest move has been a really positive experience and I’m here to stay ! Recently I completed my first of three half marathons. All it took was dedication, hardworking and discipline to make it happen. I am now training for my 2nd race the “Woman’s Half Marathon” which is really important me because I am fundraising, take a peak here.

Question Is your story interesting, if so please share with me? (I’m a great listener)

 

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About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.