SHAPE Women’s Half-Marathon Training Day 11

///SHAPE Women’s Half-Marathon Training Day 11

SHAPE Women’s Half-Marathon Training Day 11

By | 2018-04-03T16:15:44-04:00 March 30th, 2018|Runners Corner, SHA-NANIGANS®|

Date: March 30th, 2018

Mental Status: #ready #getyoursweaton #under2hrsbaby #fundraiser

Training Download Morning Run

Today’s SHA-NANIGAN®️s Sometimes in life you just need to “Get Your Sweat On!” Like for instance tomorrow am, I am leaving for a 5 day trip to the Bahamas. With that being said, I knew that today was my last routine workout for a few days. I also have to finish packing, and prepare for the first night of Passover. Right their I can feel the sweat starting to happen. In any event, I decided to take the early class with Coach Lena, who once again decided the best way to “torture us” is by making us work hard. She definitely helped me to get my sweat on! BTW, Passover was catered from PJ Bernsteins, NYC & it all worked out perfect!

Question Did you make anything special for Passover?

 

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About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.