#TipTuesday: Sensual Wellness

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#TipTuesday: Sensual Wellness

By | 2018-07-02T16:31:32-04:00 October 3rd, 2017|Healthy Nutrition, SHA-NANIGANS®, Wellness|

I recently stumbled across an article in Cosmopolitan magazine about sensual wellness and erotic health. Did you know that your brain is the most erotic organ? The brain produces chemicals that are equal if not more to drinking a pretty potent cocktail. Why take on the additional calories of a few glasses of wine or vodka? 

The article also talked about how Sensual wellness is a key ingredient to living a healthy lifestyle.  

In order to understand “sensual wellness”,  you need to experience it! Start off by asking yourself, “Do you feel confident with your body, and like the way you look with the lights on?” Getting compliments about our appearance from others is great, but it’s more important to believe these kind words yourself.   

Confidence is the ultimate key to success. Whether it be sensual wellness, financial wellness or mental wellness you MUST have the right attitude in order to succeed! 

About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.