Note To Self

Note To Self

By | 2017-12-08T13:23:39-05:00 April 19th, 2017|Healthy Nutrition, SHANANIGAN®|

“I am grateful that I have found passion and excitement again with my writing. It’s helped me to become an even better version of Myself!”

I understand I have the right to a personal meltdown (temporarily) as long as I put my best foot forward leave the personal mess behind.

I’ve learned from my personal experiences that I don’t always have to feel the need for absolute perfection and that showing my weaknesses is fair and genuine.

I understand when LIFE has moments of adversity or loss I shouldn’t feel uncomfortable to ever ask for help.

“Always remember to take good care of yourself”

  • Spiritually
  • Emotionally
  • Mentally
  • Physically

“I know this much”

  • I believe in ME, MYSELF and I
  • I am Strong
  • I am Capable
  • I am Willing
  • I am Emotionally self-reliant

“In order for me to leverage my strengths and improve on my weaknesses,  I needed to recognize my actions and behaviors” 

 

About the Author:

Shannon Russo-Pollack (SHA) is the Founder of DASHA® and powerhouse behind the DASHA brand. SHA strategically works with medical, wellness and lifestyle professionals who have a like minded philosophy of total body health and well-being. Using her entrepreneur skills, healthy lifestyle and passion for fitness to inspire others.