Hip Bursitis

/Hip Bursitis

Hip Bursitis

By | 2018-03-27T15:22:36-05:00 May 24th, 2016|
Young man in casual office shirt having hip pain

Young man having hip pain

Hip Bursitis

While Pilates cannot treat hip bursitis, it can prevent future occurrences of this painful inflammation. A certified Pilates instructor can guide you through a customized series of leg circles, hip circles, single leg stretches and hip circles in order to strengthen and stabilize your pelvic and core muscles.

About the Author:

Shannon Russo-Pollack (SHA) Founder of DASHA® known as the powerhouse behind the DASHA® brand. SHA strategically works with medical, wellness and lifestyle professionals who share the same philosophy of total body health and well-being. Shannon's entrepreneur skills and healthy lifestyle habits help to inspire and positively reinvent ones purpose.