Runners Corner

//Runners Corner

Here at the Runner’s Corner you will find resources to help runners of all levels be their best. Healthy tips, foods, nutrition, lifestyle, balance, training

SHAPE Women’s Half-Marathon Training Day 1 – DRENCHED™ NY

Date: March 19th, 2018 Mental Status: #runner #healthy lifestyle #WomenRunTheWorld #under2BABY Training Download Regular Run 3miles/ 30 total minutes Today's Sha-nan-igans I decided it was time to start prepping for my upcoming half marathon SHAPE Women's Half-Marathon! My first thought were "Am I crazy" followed by a big [...]

By | 2018-03-25T19:47:06-04:00 March 19th, 2018|Runners Corner, SHA-NANIGANS®|


Date: March 18th, 2018 Mental Status: #raceday #runner #inspired Training Download: 13.1 Miles Today's Sha-nan-igans It's 7:15 am and I'm getting ready to run 13.1 miles! I just scooped up an old friend from childhood and now we are in [...]

By | 2018-03-19T15:20:18-04:00 March 18th, 2018|Lifestyle, Runners Corner, SHA-NANIGANS®|