Valentine's Day is one of those holidays that seems to make everyone a bit anxious - and for good reason. Maybe you're finally ready to confess to that special someone about the crush you’ve had on them. What may have started [...]
Its not about the $ until it’s about the money! What a stupid saying, really! I'm sorry, I just can’t hold myself back because I despise this statement. The people that usually make this type of comment are typically the ones that [...]
Date: January 31st, 2018 Mental Status:#meh Training Download:90 minutes of Hot Yoga Today's Sha-nan-igans I Love To Be Alone And Reconnect! Have you ever felt like you just couldn't relate to anyone or anything? I think most of us have been [...]
Date:January 22, 2018 Mental Status:#believethehype Training Download: Intervals - 4 miles/ Warmup: 1 mile nice & relaxed/ Intervals: 1 x 1 Mile/ Intervals: 3 x 3 minutes/ Warmdown: 1 mile nice & relaxed Today's Sha-nan-igans You've probably heard the phrase, "Believe The Hype" when discussing endorphins, [...]
Life can be hard and so damn complicated, but we have the choice to either be selfish or selfless. We know that saying "please" and "thank you" is always the right thing to do and sometimes it might just be enough. Not too long ago, I was reading my daughter the book The [...]
Everything was doing just fine before we met. Now I've fallen to be that person waiting on the sidelines? Just in case you need me. "What the hell are we actually waiting for?" The door seems to be closed tight, no one is knocking and yet your [...]
Could this be love? So you meet this guy and you think it's ♥ at first site! You get all jittery, your emotions are going Bazerk, and your floating on air! You swear you never had this feeling before. You finally get the [...]
I swear, I couldn't make this sh!t up if I tried! The world’s most exclusive men’s clubs are filled with members who think they're above the law. Mafia men believe only they know the value of silence, but…don't kid yourself! So do their women. A few [...]
Its all about the Connection! Let me be clear here. This post isn't about the connections in business that we make or maybe for you it is??? It's simply about, you just intuitively feeling that you had met this person somewhere, somehow, [...]