SHA-NANIGANS®️ corner you will find posts from wellness to self-motivation fitness, crazy mantras, general tips on how to balance your lifestyle.

Choosing to Celebrate LIFE

Today, October 11th is my BIG brother, Sean's 47th birthday. And unlike most of my friends who celebrate birthdays with their siblings either at a dinner or a get-together, I find ME Time to sit alone on a park bench and then will light [...]

By | 2018-10-13T18:50:14-04:00 October 11th, 2018|SHA-NANIGANS®|

Review: Keto OS Powder

  What is it “KETO//OS® (Ketone Operating System) is a revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritional and promotes optimized cellular regeneration, energy, and longevity.” - Prüvit RASPBERRY LEMONADE CHARGED This [...]

By | 2018-09-12T03:24:38-04:00 September 5th, 2018|Healthy Nutrition, SHA-NANIGANS®|

Review: Encore Shakes

  What is it: “EnCore nutritional shake is an effective and a powerful formula designed to enhance nutrition, invigorate health and boost strength” - KAV ENCORE  This is a low-fat, nutrient heavy shake. One serving gets you almost half of [...]

By | 2018-09-12T03:42:33-04:00 August 28th, 2018|Healthy Nutrition, SHA-NANIGANS®|