Treat Yourself Friday

It’s finally friday! You’ve made it to the best part of the week...the long awaited weekend! Which means it’s time to say goodbye to those alarm clocks for a couple of days (at least until Monday morning). Here at DASHA® [...]

By | 2018-11-03T19:30:24-04:00 November 2nd, 2018|Lifestyle, Massage|

Marathon Training Day 34

Date: February 10th, 2018 Mental Status: #connected #real Training Download Intense HIIT class/ squats,surrenders/ 2.5 miles Today's she-nan-igans Leave Me Alone! "I love, love, love my kids but sometimes "Grown ups need a timeout too!" It all started this am when my daughter [...]

By | 2018-02-14T10:58:59-05:00 February 10th, 2018|Lifestyle, Massage, SHA-NANIGANS®|