Patience, Confidence, and Sensual Wellness

#TipTuesday-Sensual Wellness I stumbled across an article in “Cosmo” about Sensual Wellness & Erotic Health this month!  Did you know that Sensual Wellness is the key ingredient to living a healthy lifestyle? Plus that your brain is your most erotic organ! The brain produces [...]

By | 2017-10-03T22:27:13+00:00 October 3rd, 2017|Blog, Nourishment, she·nan·i·gans, she·nan·i·gans, Wellness|Comments Off on Patience, Confidence, and Sensual Wellness

The Trillion Dollar Wellness Industry

Fiber Is A Mixed Definition Of Wellness  This almost trillion dollar industry is constantly growing and guess who is behind so many of these amazing companies?  Yes, it's woman! Woman invest billions of dollars into their nutrition, alternative medicines, exercising and [...]

By | 2017-10-03T23:18:14+00:00 October 2nd, 2017|Blog, Corporate, Lifestyle, she·nan·i·gans, she·nan·i·gans, Wellness|Comments Off on The Trillion Dollar Wellness Industry

Hustle for healthy snacks

Some days are just too busy for your own good When that happens, stop yourself from running straight to fast food and instead reach into your stash of protein-packed healthy snacks that keep you full and give you the energy to [...]

By | 2017-06-23T14:04:24+00:00 June 23rd, 2017|Blog, Nourishment, Wellness|Comments Off on Hustle for healthy snacks