Heart Health

Your Heart Health Matters Did you know that heart disease is the number 1 cause of death in the United States? Roughly 1.5 million Americans suffer from heart attacks and strokes every year. The most common type of heart disease is [...]

By |March 10th, 2017|Lifestyle, Wellness| Comment(s)

Healing Effects of Massage Therapy

Act of massage includes rubbing, kneading muscles and joints to help relieve tension or pain. Our muscles may become more flexible, as our joint movements increase. Massages help to stretch the muscles out, and improve blood circulation, bringing oxygen and nutrients [...]

By |February 26th, 2017|Lifestyle, Wellness| Comment(s)

The Importance of Stretching

Feeling tense or sore in your muscles? This could be from your latest exercise experience. If you pushed yourself to work harder than usual, or focused on a different group of muscles than usual, it’s normal for you to feel [...]

By |February 13th, 2017|Wellness| Comment(s)

Health Conditions: Carpal Tunnel Syndrome

WHAT IT IS Carpal tunnel syndrome is a persistent tingling and numbness in the hand(s) caused by a pinched median nerve in your wrist. At its worst, it can feel like you have a thousand pins and needles in our [...]

By |September 27th, 2016|Blog, Wellness| Comment(s)

Natural Ways to Relieve Your Allergy Symptoms

Do you know the pain of suffering from seasonal allergies? The constant sneezing, runny nose and itchy and watery eyes that leave you feeling debilitated, plowing through three travel packs of tissues a day at work? Here are a few [...]

By |September 14th, 2016|Blog, Wellness| Comment(s)
  • Client of the Month

September 2016 Client of the Month: Javier Labrador

DASHA®  loves working one-on-one with its clients, helping them custom-tailor their individual wellness journeys.  We consistently receive positive feedback as to how the treatment, services and programs at DASHA® have helped people to transform their lives for the better. DASHA® is proud to introduce the [...]

By |September 12th, 2016|Blog, Wellness| Comment(s)

Health Conditions: Bell’s Palsy

WHAT IT IS Bell’s palsy is a weakness or paralysis of one side of the face that causes it to droop and appear significantly uneven. It is not caused by stroke, as some think, but instead it is an inflammation [...]

By |September 7th, 2016|Blog, Wellness| Comment(s)

How Acupuncture Can Provide Relief for Head and Neck Cancer Patients

A cancer diagnosis will change your life, and the lives of those you love. Cancer treatment is a different path for every patient, depending on the type, stage and pathology of your cancer. But head and neck cancer radiation treatment [...]

By |August 25th, 2016|Blog, Wellness| Comment(s)

Health Conditions: Thoracic Outlet Syndrome

WHAT IS THORACIC OUTLET SYNDROME? The space between your collarbone and first rib is called your thoracic outlet. When disorders occur in this space as the result of blood vessels or nerves being compressed, it is called thoracic outlet syndrome. [...]

By |August 23rd, 2016|Blog, Wellness| Comment(s)

Understanding the Difference Between Diet and Exercise

In an age where we’re chained to our desks and our technology, renewing our commitment to working out and eating right is more challenging than ever. But whether you’re hoping to lose a few or a lot, or simply keep [...]

By |August 19th, 2016|Blog, Wellness| Comment(s)