• Healthy tips

Finding Balance In Your Work Space

Work Relationships = Engaged Work Culture We spend majority of our day at work. In fact the average workday consists of 8 hours, plus the reality is the workweek extends beyond the standard 40 hours. Another words work culture impacts our overall well-being [...]

By |March 10th, 2017|Corporate| Comment(s)

Achieve health balance work and life

The phrase “work life balance” is one that we’ve probably heard a lot about, but something that we don’t work hard enough for. No matter what career or hours you work, there’s always the burn out moment that happens after [...]

By |February 26th, 2017|Corporate| Comment(s)

Refresh Your Snack Drawer & Habits!

No matter where you work, or what you do – we all have a spot filled with treats and goodies for when we hit the midmorning and afternoon slump. We get to this point of the workday for a few [...]

By |February 6th, 2017|Corporate| Comment(s)

DASHA® Brings Customized Health Events to Major NYC Corporations

DASHA® has been keeping busy this fall, bringing customized health and corporate wellness events to major corporations in New York City, including Hugo Boss, Kroll, Ketchum, Linklaters, Patterson Belknap Webb & Tyler, ING and more. Treat your team to the [...]

By |October 27th, 2016|Blog, Corporate| Comment(s)

Using Your Team to Grow Your Social Media Numbers

Millenials are the wave of the future, the people who will be running our companies and making the big decisions. They’re also the generation that don’t remember video cassettes, tape players, typewriters, rolodexes, or life without cell phones. When it [...]

By |August 17th, 2016|Blog, Corporate| Comment(s)

Is Your Work Environment Toxic?

If you took the temperature of the people in your office, what would it be, figuratively speaking? Would the temperature read come back with “happy,” “upbeat,” or “positive”? Or would it yield something less desirable such as “low energy,” “poor [...]

By |August 8th, 2016|Blog, Corporate| Comment(s)

5 Ways to Motivate Millenials to Go the Extra Mile

Gone are the days when those recent college grads or early twentysomethings you hired for entry level positions in your company were simply willing to put in their time, do that entry level grunt work, learn the ropes and prove [...]

By |July 25th, 2016|Blog, Corporate| Comment(s)

Supporting the Health of Your Team

The healthier your team is, the less likely they are to call in sick to work. And as employers, we actually contribute to the health of our team. As such, there are many things we can do to support their [...]

By |July 13th, 2016|Blog, Corporate| Comment(s)

Summer Fridays: Pluses and Minuses

Am I the only one who remembers the summer of 1999, when JFK, Jr. was flying his wife, Carolyn Bessette-Kennedy and her sister Lauren to Martha’s Vineyard one Friday evening, but Lauren was delayed at work, leaving JFK, Jr. to [...]

By |June 17th, 2016|Blog, Corporate| Comment(s)

Creative Alternatives to the Company Summer Picnic

The 4th of July is just around the corner, but don’t worry, there’s still time to rethink that annual company summer picnic until Labor Day. Mix it up this summer and surprise your team with a different kind of fun!  Here are [...]

By |June 13th, 2016|Blog, Corporate| Comment(s)