Blog 2019

/Blog 2019
Blog 2019 2019-10-21T01:57:26-04:00
    • Custom Orthotics

    Top Wellness Trends – Foot Levelers Custom Orthotics

    November 2nd, 2021|Fitness, Lifestyle, Runners Corner, Wellness|

    Imagine, being able to run, walk or jog comfortably at your own pace? Did you know that the number of the average person walks in a lifetime is 110,000? That’s equivalent to 5 trips around [...]

    • Raw Organic Farmers Market

    Eat Your Vegetables Day, Healthy Lifestyle!

    October 21st, 2021|Healthy Nutrition, Lifestyle, Recipes|

    The nutrition community has spent decades running in circles about how to best teach the people regardless of their community, just how important it is to eat vegetables and have a balanced diet! Eating your [...]

    Happiness Happens

    December 2nd, 2020|SHA-NANIGANS®|

    Happiness happens when YOU make the choice to be happy! So I decided to start living the life I imagined. During this process, I realized there was MAGIC to be found within myself and that [...]

    • Swimmers Health

    July 30th, 2020|Wellness|

    There’s no better summer workout than jumping in the pool and swimming laps! Swimming is a low-impact, full-body workout that gets your heart pumping. However, since swimming is a full-body experience using all muscles and [...]

    • Pain In The Neck, Prevention

    A Pain In The Neck, Poor Posture, Ergonomic, with DASHA®

    May 27th, 2020|Chiropractic, Corporate, DASHA® Articles|

    5% of Americans regularly work from home and 43% of Americans have reported that their job allows them to occasionally work from home. That means there is still a solid 57% who never. And with [...]

    Laughter Is The Best Medicine

    March 25th, 2020|Corporate, DASHA® Community, Initiatives, SHA-NANIGANS®, Wellness|

    • COVID-19

    COVID Virus Outbreak, this too shall pass…

    March 20th, 2020|DASHA® Articles, DASHA® Community, Initiatives|

    COVID Virus Outbreak While we are all on a little staycation from one another we want you to know that we are taking all critical measures to make certain our team and you are all [...]

    • 2020 DASHA

    New Year 2020 Pro Tips

    December 31st, 2019|DASHA® Community, Initiatives, Wellness|

    As a year of new beginnings awaits us all, we find ourselves reflecting on the past and focusing on what's to come. 2020 is the perfect opportunity to recommit to your health, well-being and the [...]

    Refocus Your Holiday Season

    December 17th, 2019|Family, Wellness|

    The holidays are such an amazing time of year - there's so much to celebrate. The downside to all of the magical spirit flurrying in the air is that it can get stressful. So how [...]

    • Breast Cancer Awareness Month

    ROCK A PINK Auricular Therapy Session

    October 8th, 2019|Acupuncture, Charity, Holistic, Wellness|

    It's Breast Cancer Awareness Month & both DASHA® gals and guys are ROCKIN the PINK Swarovski Crystal (Auricular Therapy Session) to help raise money for Breast Cancer Making Strides @AmericanCancerSociety! Bring a coworker, a friend or [...]

    • Teens Playing Scrimmage on the Football field, Randals Island

    Teen Prevention And Chiropractic Care, Stretching?

    September 21st, 2019|Chiropractic, DASHA® Articles, DASHA® Community|

    The number one thing DASHA® Chiropractic and Physical Therapy team all agree on is teaching teenagers about the proper conditioning and postural ergonomics. So what can you do to help your athlete out? Talk to them about [...]

    • Knee Injury,

    Proper Form, Knee Injuries And Homework?

    September 10th, 2019|DASHA® Articles, Medical, Physical Therapy, Wellness|

    Knee injuries are quite popular since it affects people of all ages. As a result, people who exercise incorrectly or existing knee injury may experience chronic knee pain. One of the biggest complaints we hear [...]

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