About DASHA®️

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So far DASHA®️ has created 16 blog entries.


What’s the first thing that comes to mind when you can’t stop sneezing, coughing aggressively, and seem to be having tissues on hand 24/7 in the Winter? A cold right?! Actually, these may be signs that you are experiencing some [...]

By | 2019-02-13T21:02:28-04:00 February 13th, 2019|Lifestyle, Medical, Uncategorized, Wellness|

Mindset Baby

We know that the mind is a powerful tool! Everything starts there, even that yucky doubt within ourselves or the fear that we create for no apparent reason. It’s easy to sometimes let your imagination fool you and make you [...]

By | 2019-06-08T00:30:43-04:00 February 6th, 2019|Articles, Lifestyle, SHA-NANIGANS™, Wellness|

FitSHA 30 Day Ab Challenge

Wellness goal season is in full effect! Woohoo! With an endless amount of challenges flooding your timeline, you may find it hard to pinpoint what one you should actually do and will fit into your lifestyle best. When choosing, you [...]

By | 2019-06-13T15:38:14-04:00 January 16th, 2019|Articles, Fitness, Lifestyle, Wellness|