At Dasha, we take a scientific approach to weight loss, and our Weight Loss Program begins with Resting Metabolic Rate (RMR) Testing to determine exactly how many calories you may eat each day to maintain healthy weight loss. Weekly nutritional counseling sessions ensure that you are eating foods that keep energy high and calories low. The program includes weekly personalized training sessions and use of Dasha’s T7xe Virtual Treadmill and PhysioRED Cycling Device, which helps burn calories at the speed of light! Dasha’s Weight Loss Programs are available in 1 month increments.