Our bodies rely on having a spine for skeletal motion, protection of the spinal cord, and a stiffened structure to stabilize muscles. However, the spine also relies on the additional support offered by the core muscle groups of the abdomen, back, and hip.

When these muscles are weak or an imbalance develops (such as when you exercise your abs but do nothing to exercise your back) and back pain can develop. This occurs because so many muscles are required to contract and relax for sitting and standing and, if weakened, these can accelerate the breakdown of the over-stressed structures of the spine.

Come to Dasha Wellness and try out the SpineForce which addresses all the problems listed above by stimulating up to 180 core muscles at once, improving endurance and agility. Back pain sufferers can benefit from SpineForce technology since the movements improve stamina, reduce risk of injury, and accelerate recovery times. Dasha Wellness uses SpineForce technology as part of an integrated, customized pain relief program as well as in our fitness programs for optimal core stabilization!

How the SpineForce Works

The key component of the SpineForce is an oscillating platform that challenges the body to stabilize itself during specific movements. When responding to the platform's rotating movements, the spinal muscles must respond to changes in balance by making postural adjustments. Above the oscillating platform is a movable column that amplifies the stimulation of deep spinal muscles (these may be underutilized, potentially leading to postural, balance, and back pain problems).

Connected to the movable column are two large ergonomic handles with built in sensors that responds to the strengths and weakness detected by an individual's unique movements. The SpineForce retrains the deep core muscles of the spine, aiding in both back pain recovery as well as the prevention of future injury.

SpineForce Therapy at Dasha Wellness

We take pride in guiding those we serve towards life-long habits that encourage wellness, and our success is seeing your goals accomplished and your health renewed. Virtual training programs with the SpineForce, provide instant patient feedback and can be tailored to every individual, regardless of fitness level, age or gender.

Spine force not only helps injuries but prevents them by improving strength, mobility, balance, neuro-motor equilibrium, flexibility and posture. These improvements are all ideal for back, hips, and shoulder injuries, neuromuscular disorders, core strengthening, fall prevention and balance disorders. This machine works as a conditioning to the body from the inside out and helps prevent the onset of debilitating structural conditions and osteoporosis as well as tones and firms the physique improving stature, setting the foundation for a slimmer toner body.

Prevent back pain and strengthen your core with the Spine Force at Dasha Wellness in NYC. Call us today and enhance your well-being!