Post-operative care begins as soon as the patient returns home from a surgery like a joint replacement. Dasha Wellness in NYC can put together a Post-op program working on recovery exercises immediately. Remember Dasha focuses on team effort, we may use several different treatment modalities such as Pilates and acupuncture, to better facilitate your recovery. Together we are committed to your recovery program.

Depending on the Post-Op DASHA WELLNESS will focus on:

• Range of motion exercises to keep joints mobile
• Strengthening exercises
• Movements in and out of bed and onto different types of chairs
• Self-care techniques for bathing, dressing and more
• Walking training, including stairs and curbs
• A home exercise program that the patient can do independently by following written instructions from the therapist

The goal of the DASHA WELLNESS therapy program is to help patients recover as much of their abilities as possible. Recovery programs are completely customized and will last as long as each patient is in need.