Dasha Seasonal Wellness Checkup
This Seasonal Wellness Checkup is at the core of Dasha Wellness. It integrates preventative medicine, stress-reducing therapies, nutritional counseling, physical training, and a metabolic blood workup to deliver a “clean bill of health” to our clients with each new season. The Seasonal Wellness Checkup includes each of the following:
- Assessment with our Medical Director, which includes Wellness Screenings to test Flexibility, Stretch & Reach, Extremity Strength, Postural Evaluation, and Gait Analysis
- Baseline Metabolic Panel, a metabolic workup, to gain information on the health of the kidneys, liver, blood sugar, blood proteins, and electrolytes (2/yr.)
- Resting Metabolic Rate Testing to determine daily caloric needs and cardiovascular health (4/yr.)
- Weight and Body Mass Indicator Check (4/yr.)
- Nutritional Counseling (2/yr.)
- Meeting with a Dasha Personal Trainer to discuss fitness goals and formulate a workout regimen (4/yr.)
- Meeting with Dasha's Life Coach to encourage clients to maintain health and fitness goals (2/yr.)
- Relaxing 50 minute massage to begin each season relaxed and rejuvenated! (4/yr.)
Dasha is happy to verify insurance coverage for some services in the Seasonal Wellness Checkup.
