Dasha Wellness want to honor all those great Dads out there. These packages have been put together to give dad the opportunity to experience something he would usually not have the time to do. Show your appreciation for all of dad's hard work with with a great session at Dasha!

This is for that tech savvy dad who likes to stay in shape! The PhysioRED will bring his work out to a new level while the SpineForce will improve his strength and flexibility on this revolutionary machine. After a great work out a relaxing massage will round out the session to leave him relaxed and rejuvenated.

The runner dad knows how important it is to explore work out regimens that challenge and improve his running time and fitness level. After warming up with New York’s first and only PhysioRED he will then be trained by one of Dasha’s lifestyle trainers who will evaluate what he needs to work on and work with him showing him exercise to improve his capabilities. After the training session we will introduce him to the incredible benefits of pilates for runners followed by a great stretch session!

This is any golfers ultimate dream package! Dad will start off with a techies dream, the infrared generating PhysioRED and the muscle stimulating SpineForce with oscillating platform and postural analysis features. To complete the work out session our Pilates trainer will work with him on strengthening exercises to help range of motion. The Golfers massage completes this package focusing on golfers most common injuries, which are in the lower back, hips, knees, shoulders, elbows, and wrists.